Fruits as such is something am not too fond of, but juices, milk shakes, smoothies... oh yes, love them :) Here is a very simple recipe of pure goodness in the form of Apple & Dates Smoothie :) Increase or decrease the quantity of milk based on your preference of the thickness of the smoothie. I liked mine thick and grainy!
Ingredients
Apples - 2
Dates Syrup - 4 tsp
Milk - 2 glasses
Sugar - 2 tsp
Method:
- Remove the center part of the apple and cube into small pieces, along with the skin.
- Blend into a fine paste.
- Add sugar, dates syrup, milk and whisk for another few minutes.
- Slurp up this deliciously healthy smoothie! :)
Iron rich pack,yummy!!
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delicious and flavor packed :) yum
ReplyDeletePower packed smoothie!!
ReplyDeletelovely!i need this!......we're goin healthy at home for awhile!:D
ReplyDeleteHehe... cool! As u can see... we too are on a health run at home lately! :D Hoping it will last for a while! :D
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ReplyDeleteHey,
Wow, It looks good and I'm huge fan of smoothie, can slurp it in a sec... :)
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